Jan issued a warning to new carers, saying: "If the person you’re caring for is on medication or needs accessories make sure you get a month’s (supply) in advance so it sees you over Christmas and New Year.
He has found ways to manage Christmas and New Year stress - but many other unpaid carers are overwhelmed by the festive period.
'I'm an unpaid carer - I don't celebrate Christmas like I used to' Many carers are filled with dread at this time of year.
In addition to the usual stress of arranging gifts, food and family celebrations, carers face extra pressure during the festive season to ensure they have everything they need before GPs and pharmacies close.
A survey by the carer support community Mobilise revealed that 61% of unpaid carers are not looking forward to Christmas.
